Imagine a counselling session from the comfort of your own home or office.

Bena uses encrypted software to ensure your sessions remain private and confidential.

To use online video counselling, you will need access to a laptop computer, desktop computer, iPad or smartphone, and a secure WIFI connection. If you are on a computer, use Chrome. Safari is recommended on an iPad or iPhone. Use Edge for a Microsoft Surface or Windows Phone.

Finding the right counsellor is important. Schedule your free 10-15 minute consultation either by phone or online to see if we are a good fit.

Your first step is accepting help.